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'Sarfaraz Ahmed will lose his belly now', Netizens react to Misbah-ul-Haq's biryani ban
The Pakistan head coach Misbah-ul-Haq's decision to ban biryani and other oily red meat meals for the cricket team is drawing all sorts of reactions from the…
Sep 17, 2019 09:19 UTC Read More

How to get rid of visceral fat: Which diet is best to lose the dangerous belly fat?
HOW TO get rid of visceral fat: This type of body fat is considered dangerous because of where it's stored in the body, but one way to help reduce it is to make…
Aug 13, 2019 06:59 UTC Read More

Weight Loss Tips: Prepare This Five-Ingredient Cucumber Soup For Weight Loss
Cucumber Recipe: Chilled cucumber soup might be a great addition to your diet if you are looking to shed some weight and have a fit body. With multiple…
Jul 31, 2019 21:46 UTC Read More

If You Want to Burn Belly Fat, an Expert Said to Add These Cardio Workouts to Your Routine
There are three things you should do if you want to lose belly fat: focus on your nutrition, strength train, and do cardio. Cardio doesn't discriminate when it.
Jul 29, 2019 07:00 UTC Read More

How to lose weight and get toned – even in a heatwave
LOSING weight in the summer can be made difficult by hot mornings and muggy nights, but here's how to burn belly fat safely in the sun.
Jul 20, 2019 07:00 UTC Read More

How to lose belly fat: A doctor shares tips for a flat tummy
Losing belly fat can feel like a struggle, but ditching the fad diets and following proper steps will give results. We spoke to a doctor and weight loss professional…
Jul 16, 2019 07:00 UTC Read More

Weight Loss Experts Say These Are the Best Ways to Lose Belly Fat for Good
From Prevention. Losing weight in general is hard, but dropping belly fat in particular can feel insurmountable. It's not all in your head: “It's essentially impossible…
Jul 11, 2019 07:00 UTC Read More

Metabolic Cooking: Easy Fat Burning Meals and Cookbook Diet Protocol
Metabolic Cooking is a cookbook and eating program that teaches consumers what ingredients to combine to promote fat burning throughout the day.
Jul 10, 2019 15:06 UTC Read More

Have you seen Ram Kapoor’s weight loss pictures? Here’s how you can get a lean frame too
The 45-year old actor hasn't revealed the weight loss regimen he followed.
Jul 10, 2019 09:34 UTC Read More

Tone Your Tummy: Safe Weight Loss System for a Flat Belly?
Tone Your Tummy is a workout program that consumers can use to trim belly fat and have a more muscular figure. The program is made for both men and…
Jul 09, 2019 23:46 UTC Read More

Weight Loss: 6 Mistakes That Can Slow Down Metabolism
A healthy metabolism can help you burn calories even when at rest. It can help you perform functions like balancing hormones, breathing, blood circulation and…
Jul 09, 2019 07:25 UTC Read More

How to lose belly fat fast: NHS weight loss expert shares 3 easy tips to combat fat
BELLY fat can be problematic for health reasons in addition to how it might make you feel for aesthetic reasons. NHS weight loss expert Dr Sally has shared…
Jul 09, 2019 06:59 UTC Read More

9 reasons you can’t lose weight – from cheat days to lack of sleep
If you think you're eating healthily and doing enough exercise but you're struggling to lose weight, join the club. So many of us believe that we're ticking all the…
Jul 09, 2019 01:17 UTC Read More

Anita Lutsenko revealed the secret of how to get rid of belly fat
A well-known fitness coach, author of techniques on weight loss Anita Lutsenko, who was leading the new season of the project, “she zvazheni schaslivi” on STB…
Jul 08, 2019 16:39 UTC Read More

Healthy snacks to help you lose weight
If you are considering losing weight but you do not know which snacks to go for, here is a list of healthy snacks to help you lose weight.
Jul 08, 2019 14:28 UTC Read More

7 indoor exercises for a fitter lifestyle this monsoon
If the monsoon rains are hindering your daily brisk walk and morning jogs, take up some fun and effective indoor exercises. Here are 7 workout routines you can…
Jul 08, 2019 06:03 UTC Read More

Weight Loss: Ultimate Performance’s personal trainer explains the three key exercise to burn belly fat
As we know to lose weight is a difficult task. Diet plans create a calorie deficit through an exercise and healthy balanced diet. However, what we can do for…
Jul 06, 2019 22:48 UTC Read More

Jamie Oliver weight loss: TV chef dropped two stone by doing this what did he eat?
JAMIE OLIVER, 44, is known and loved for his amazing culinary skills. However, the TV chef and restaurant owner recently turned heads after shedding an…
Jul 04, 2019 08:20 UTC Read More

James Martin weight loss: Celebrity chef cut this one thing from his diet to shed 6st
JAMES MARTIN, 47, is the chef and presenter who is known by many for working on shows including Saturday Kitchen. Recently, he opened up about how he…
Jul 03, 2019 07:11 UTC Read More

Weight loss: This drink could help you burn belly fat quickly
WEIGHT loss can be achieved in multiple ways. Some slimmers choose to cut food items out of their diet, while others opt for a more structured diet. Having this…
Jul 02, 2019 06:59 UTC Read More

Why Do I Have Belly Fat Even Though I Exercise? Fitness
Ask an expert how to get rid of belly fat, and you'll probably get an answer along the lines of exercising consistently and fueling your body with quality.
Jul 01, 2019 06:59 UTC Read More

Experts Agree — This Is How Often You Should Run to Lose Weight
As a form of cardio, running can be a valuable tool on your weight-loss journey. How much you run and the types of runs matter, so if you're looking for how often…
Jun 24, 2019 06:59 UTC Read More

I'm a Trainer, and This Is What You Need to Do to Lose Belly Fat and Get Your Abs to Show
Trying to lose belly fat and get abs won't happen overnight, but it isn't impossible. To lose belly fat and get your abs to show, you're going to have to change your…
Jun 21, 2019 06:59 UTC Read More

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